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Not only is there a great selection, you can also take advantage of local produce and enjoy farm to table freshness. Produce is at its peak when the weather is warm. An excellent way to do this is to introduce more fresh fruits and vegetables. But summer is also a good opportunity to get into a new groove. Hamburgers and hot dogs on the barbecue are a staple this time of year. Here are 5 tips that are easy to implement in your own life. When life gets busy in the Summer, it’s really easy to let the healthy habits slide … especially when there seems to be an endless supply of BBQs, chip trucks, and ice cream stands.

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5 Tips To Maintain That Healthy Summer Diet

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